Mind & Meditation Workshop for Beginners with Christine Taylor
Sunday, November 16, 2014
12-1 pm The Basics + Building the Practice
Review the basics from our previous workshops. Build on your experience. Continue your journey towards bliss with further practice and exploration. Follows Itay’s First Series class 10-12 noon.
Cost: Donation, proceeds to benefit Laguna Yoga Shala
Instructor: Christine Taylor
About Christine Taylor
In April of 2003 Christine was involved in a near fatal car accident that resulted in a serious back injury. When MRI’s and x-rays failed to unveil the cause of her blackouts and inability to walk without pain, Christine turned to meditation. She immediately began taking classes in Laguna Beach and by September, 2007 she had completed her Certified Master Instructor / Meditation Teacher Training. Besides meditation, her rehabilitation included many alternative healing modalities which included Rolfing, sound healing, yoga asanas, Pilates and Tai Chi exercises that focused on core development and flexibility. These disciplines taught her the importance of the breath and making time for stillness on a daily basis. Today she is completely healed from her injuries and loves to teach so she can pass on what she has learned to others.